Travel in time with superior speed and a secure fit in your Nike Zoom Forever XC 5. Conquer the unexpected with a dynamic arch band securing you through uneven terrain. Stay quick with Anti-Clog Traction preventing the buildup of dirt and debris while the Cushlon midsole brings lightweight, responsive cushion. Go full speed ahead in the Zoom Forever XC 5 with a horseshoe shaped plate and 6 spikes for even pressure and awesome traction.